Certificate in Yoga Philosophy Spiritual Enlightenment: Spiritual Growth
-- ViewingNowThe Certificate in Yoga Philosophy Spiritual Enlightenment: Spiritual Growth is a comprehensive course that delves into the philosophical and spiritual aspects of yoga. This program emphasizes the importance of self-discovery, mindfulness, and meditation to achieve spiritual growth and enlightenment.
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โข Introduction to Yoga Philosophy: Understanding the origins, principles, and goals of Yoga philosophy, including its primary text, the Yoga Sutras of Patanjali.
โข The Eight Limbs of Yoga (Ashtanga Yoga): Exploring the eight limbs of Yoga, including yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi, and their role in spiritual growth.
โข The Kleshas and Overcoming Obstacles: Examining the five kleshas or afflictions that cause suffering and discovering techniques to overcome them through Yoga practice.
โข The Yoga of Knowledge (Jnana Yoga): Delving into the path of wisdom and self-inquiry, including the study of Vedanta and the nature of the Self.
โข The Yoga of Devotion (Bhakti Yoga): Exploring the path of devotion, including the practice of mantra, kirtan, and selfless service.
โข The Yoga of Action (Karma Yoga): Examining the path of selfless action and how it leads to spiritual growth and liberation.
โข Meditation and Mindfulness: Learning various meditation techniques, including mindfulness, and understanding their role in spiritual enlightenment.
โข The Subtle Body and Chakras: Exploring the concept of the subtle body and its energy centers, known as chakras, and their impact on spiritual growth.
โข Spiritual Enlightenment and the Path to Liberation: Understanding the concept of spiritual enlightenment, including the nature of ultimate reality, self-realization, and liberation from the cycle of birth and death.
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