Advanced Certificate in Yoga Philosophy for Inner Balance
-- ViewingNowThe Advanced Certificate in Yoga Philosophy for Inner Balance is a comprehensive course designed for yoga practitioners and instructors seeking to deepen their understanding of yoga philosophy and its practical applications for emotional well-being. This program covers essential yoga texts, including the Yoga Sutras, Bhagavad Gita, and Upanishads, emphasizing the importance of inner balance and self-awareness.
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โข Advanced Yoga Philosophy Foundations: An in-depth exploration of the historical and philosophical background of Yoga, including the Yoga Sutras of Patanjali, the Upanishads, and Bhagavad Gita. โข Meditation Techniques: Mastering various meditation methods, such as Transcendental Meditation, Mindfulness, and Chakra Meditation, to promote inner balance. โข Energetic Anatomy: Understanding the subtle energy systems of the body, including the chakras, nadis, and koshas. โข Advanced Asana Practice: Delving into the intricacies of advanced yoga poses and their effects on the body and mind. โข Yoga & Ayurveda: Exploring the connection between Yoga and Ayurveda, and how to apply Ayurvedic principles to enhance your yoga practice and promote inner balance. โข Yoga for Emotional Healing: Harnessing the power of Yoga to heal emotional wounds and cultivate inner peace. โข Yoga & Modern Psychology: Investigating the intersection of Yoga and modern psychology, and how to integrate yogic principles into therapeutic settings. โข Yoga Ethics: Examining the ethical principles of Yoga, including the Yamas and Niyamas, and their application in modern life. โข Advanced Pranayama: Exploring advanced breathing techniques and their impact on the body, mind, and emotions. โข Teaching Methodology & Sequencing: Developing the skills to design and lead advanced yoga classes, incorporating philosophical concepts and therapeutic sequencing.
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