Executive Development Programme in Mindful Self-Healing: Self-Wellness Practices
-- ViewingNowThe Executive Development Programme in Mindful Self-Healing is a certificate course designed to empower professionals with self-wellness practices. In today's fast-paced world, stress and burnout are common, making this course increasingly important.
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โข Mindful Meditation: Techniques and Benefits
โข Understanding Stress and its Impact on Well-being
โข Emotional Intelligence for Personal Growth
โข The Power of Positive Thinking
โข Nutrition and its Role in Self-Healing
โข Physical Activity for Mindful Self-Healing
โข Self-compassion and Mindful Self-Care Practices
โข Building Resilience for Long-term Wellness
โข Cultivating Mindfulness in Daily Life
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