Masterclass Certificate in Yoga for Holistic Wellness: Harmony
-- ViewingNowThe Masterclass Certificate in Yoga for Holistic Wellness: Harmony is a comprehensive course designed to equip learners with essential skills for promoting physical, mental, and spiritual well-being through yoga. This course is crucial in today's world, where stress and burnout are prevalent, and people are seeking alternative and holistic approaches to health and wellness.
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โข Understanding Yoga: Origins, Principles, and Philosophy
โข Yoga Postures and Alignment: Hatha, Ashtanga, and Vinyasa Styles
โข Breathing Techniques and Pranayama for Holistic Wellness
โข Meditation and Mindfulness Practices for Inner Harmony
โข Yoga Therapy: Healing Approaches for Physical and Mental Health
โข Ayurveda and Yoga: A Holistic Lifestyle Approach
โข Yoga for Stress Management and Emotional Balance
โข Yoga for Spinal Health and Mobility
โข Sequencing and Designing Yoga Practices for Specific Needs
โข Ethics, Teaching Methodologies, and Professional Development in Yoga Instruction
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