Executive Development Programme in Yoga for Productivity Enhancement
-- ViewingNowThe Executive Development Programme in Yoga for Productivity Enhancement is a certificate course designed to empower professionals with yogic techniques for improved productivity and work-life balance. In today's fast-paced corporate world, maintaining high levels of productivity while preserving mental and physical health is crucial.
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โข Yoga Philosophy & Productivity
โข Understanding Stress & Yogic Techniques for Stress Management
โข Asanas (Physical Postures) for Productivity Enhancement
โข Pranayama (Breathing Techniques) for Mental Clarity & Focus
โข Meditation & Mindfulness for Emotional Balance & Improved Decision Making
โข Yogic Diet & Lifestyle for Sustained Energy & Vitality
โข Productivity Tools in Yoga: Creating a Personalized Yoga Practice
โข Case Studies: Yoga & Productivity in Corporate Settings
โข Designing & Implementing Yoga Programs for Productivity Improvement
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