Executive Development Programme in Yoga for Inner Harmony and Peace
-- ViewingNowThe Executive Development Programme in Yoga for Inner Harmony and Peace is a certificate course designed for professionals seeking to integrate yoga and mindfulness practices into their personal and professional lives. This program emphasizes the importance of self-awareness, emotional intelligence, and work-life balance, making it increasingly relevant in today's fast-paced, high-stress work environment.
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โข Understanding Yoga: Origins, Principles & Philosophies
โข Yoga for Inner Harmony: Exploring Hatha, Ashtanga, and Kundalini Practices
โข Meditation and Mindfulness Techniques in Yoga
โข The Science of Breath: Pranayama for Inner Peace
โข Yoga Therapy: Healing the Mind, Body, and Spirit
โข The Power of Positive Thinking: Yoga and Cognitive Behavioral Techniques
โข Nutrition and Lifestyle Management in Yoga
โข Stress Management and Resilience Building through Yoga
โข Designing and Leading Effective Yoga Classes
โข Ethics and Professional Development in Yoga Teaching
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