Executive Development Programme in Yoga for Heart Health: Cardio Wellness
-- ViewingNowThe Executive Development Programme in Yoga for Heart Health: Cardio Wellness certificate course is a comprehensive program designed to equip learners with essential skills to tackle heart health issues through Yoga practices. This course highlights the importance of Yoga in preventing and managing cardiovascular diseases, which are currently the leading cause of death worldwide.
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โข Understanding Yoga & Its Benefits for Heart Health
โข Anatomy & Physiology of the Cardiovascular System
โข Yogic Techniques for Cardiovascular Health
โข Asanas for a Healthy Heart
โข Pranayama & Meditation for Cardio Wellness
โข Diet & Lifestyle Changes for Heart Health
โข Stress Management & Heart Health
โข Yoga Therapy for Cardiovascular Diseases
โข Designing Personalized Yoga Programs for Heart Health
โข Research & Evidence-Based Approach to Yoga for Cardio Wellness
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