Global Certificate in Yoga for Restorative Techniques
-- ViewingNowThe Global Certificate in Yoga for Restorative Techniques is a comprehensive course designed to equip learners with the necessary skills to excel in the fast-growing wellness industry. This program focuses on the importance of restorative yoga techniques, which help to reduce stress, anxiety, and promote mental and physical well-being.
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โข Introduction to Restorative Yoga: Understanding the Philosophy &
โข History & Evolution of Restorative Yoga Techniques
โข Anatomy & Physiology for Restorative Yoga: Muscles, Bones &
โข Restorative Yoga Poses & Sequences: Designing Effective Classes
โข Props & Their Usage in Restorative Yoga: Bolsters, Blocks &
โข Adjusting & Modifying Poses for Accessibility & Inclusivity
โข Breathwork & Meditation in Restorative Yoga: Pranayama &
โข Teaching Restorative Yoga: Communication, Cueing &
โข Business of Restorative Yoga: Marketing, Branding &
โข Final Project: Develop a Restorative Yoga Class Plan
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