Professional Certificate in Vinyasa Flow: Dynamic Movement
-- ViewingNowThe Professional Certificate in Vinyasa Flow: Dynamic Movement is a comprehensive course that empowers learners with the essential skills to excel in the rapidly growing field of yoga instruction. This certificate course focuses on Vinyasa Flow, a popular and dynamic style of yoga that emphasizes smooth transitions between poses, synchronizing breath with movement.
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โข Unit 1: Introduction to Vinyasa Flow: Dynamic Movement
โข Unit 2: Sun Salutations: The Foundation of Vinyasa Flow
โข Unit 3: Mastering Transitions in Vinyasa Flow
โข Unit 4: Building Strength and Flexibility with Dynamic Postures
โข Unit 5: Sequencing for a Fluid Vinyasa Practice
โข Unit 6: Incorporating Music and Rhythm in Vinyasa Flow
โข Unit 7: The Art of Hands-on Assists and Adjustments in Vinyasa Flow
โข Unit 8: Themes, Peak Poses, and Intention Setting in Dynamic Vinyasa
โข Unit 9: Teaching Methodologies for Effective Vinyasa Flow Instruction
โข Unit 10: Cultivating Mindfulness, Breath, and Meditation in Vinyasa Flow Practice
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