Advanced Certificate in Mindfulness Mastery: Presence
-- ViewingNowThe Advanced Certificate in Mindfulness Mastery: Presence is a comprehensive course designed to equip learners with the essential skills required for personal and professional growth. This program emphasizes the importance of mindfulness in enhancing focus, emotional intelligence, and decision-making abilities in the workplace.
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โข Unit 1: Introduction to Mindfulness
โข Unit 2: The Science of Mindfulness
โข Unit 3: Cultivating Presence through Meditation
โข Unit 4: Mindful Communication
โข Unit 5: Overcoming Mindfulness Obstacles
โข Unit 6: Mindful Eating and Movement
โข Unit 7: Mindfulness in Daily Life
โข Unit 8: Compassion and Loving-Kindness Meditation
โข Unit 9: Mindfulness and Emotional Intelligence
โข Unit 10: Advanced Mindfulness Practices for Personal Transformation
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