Executive Development Programme in Mindful Zen Meditation: Inner Tranquility
-- ViewingNowThe Executive Development Programme in Mindful Zen Meditation: Inner Tranquility certificate course offers a unique approach to personal and professional development.
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โข Unit 1: Introduction to Mindful Zen Meditation
โข Unit 2: The Science of Mindfulness and Inner Tranquility
โข Unit 3: The Zen Practice: History and Philosophy
โข Unit 4: Fundamentals of Mindful Zen Meditation
โข Unit 5: Cultivating Inner Tranquility through Meditation
โข Unit 6: Overcoming Common Mindfulness Challenges
โข Unit 7: Establishing a Regular Mindful Zen Meditation Practice
โข Unit 8: Advanced Techniques in Mindful Zen Meditation
โข Unit 9: Mindful Zen Meditation for Stress Reduction and Emotional Well-being
โข Unit 10: Mindful Zen Meditation for Executive Leadership and Decision Making
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