Professional Certificate in Quantum Yoga for Flexibility
-- ViewingNowThe Professional Certificate in Quantum Yoga for Flexibility is a comprehensive course designed to provide learners with essential skills to enhance flexibility, reduce stress, and promote overall well-being. The course focuses on the unique principles of Quantum Yoga, which combines traditional yoga practices with modern quantum physics to create a holistic approach to fitness and health.
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GBP £ 149
GBP £ 215
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โข Introduction to Quantum Yoga: Origins, principles, and benefits
โข Understanding Quantum Physics: Basics and relevance to Quantum Yoga
โข Asanas for Flexibility: Foundation poses and alignment techniques
โข Breathwork in Quantum Yoga: Pranayama and energy flow
โข Meditation and Visualization: Techniques for enhancing flexibility and focus
โข Sequencing in Quantum Yoga: Designing flows for optimal flexibility
โข Adapting Quantum Yoga: Customizing practices for individual needs
โข Lifestyle and Nutrition: Supporting flexibility through holistic habits
โข Assessing Progress: Tools and techniques for tracking growth
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