Global Certificate in Ayurveda Lifestyle Principles for Health
-- ViewingNowThe Global Certificate in Ayurveda Lifestyle Principles for Health is a comprehensive course that provides learners with an in-depth understanding of Ayurveda, the ancient Indian system of medicine. This course emphasizes the importance of holistic well-being and offers practical knowledge of Ayurvedic principles and their implementation in daily life.
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โข Introduction to Ayurveda: Origins, philosophy, and fundamental principles
โข Ayurvedic Constitutions (Doshas): Understanding Vata, Pitta, and Kapha
โข Ayurvedic Diet and Nutrition: Foods, tastes, and eating habits for balance
โข Lifestyle Practices for Balance: Daily routines, seasonal habits, and self-care
โข Ayurvedic Herbs and Spices: Uses, benefits, and applications
โข Ayurvedic Approach to Stress Management: Techniques and practices
โข Ayurvedic Perspective on Exercise and Movement: Yoga, meditation, and physical activities
โข Preventive Health Measures in Ayurveda: Panchakarma, detoxification, and rejuvenation
โข Ayurvedic Consultation and Treatment: Guidelines and ethics for practitioners
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