Advanced Certificate in Yoga for Stress Relief and Emotional Balance Practices
-- ViewingNowThe Advanced Certificate in Yoga for Stress Relief and Emotional Balance Practices is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing wellness industry. This program delves into the specialized area of yoga practices that focus on stress relief and emotional balance, topics of critical importance in today's fast-paced world.
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GBP £ 149
GBP £ 215
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โข Advanced Yoga Postures for Stress Relief
โข Meditation Techniques for Emotional Balance
โข Breathwork (Pranayama) for Stress Reduction
โข Yoga Anatomy and Physiology of Stress Response
โข Yoga Philosophy and Psychology for Emotional Well-being
โข Sequencing Yoga Classes for Stress Relief and Emotional Balance
โข The Role of Mindfulness in Yoga for Stress Reduction
โข Yoga Therapy for Anxiety and Depression
โข Restorative Yoga and Yoga Nidra for Deep Relaxation
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