Certificate in Yoga for Serenity & Peace
-- ViewingNowThe Certificate in Yoga for Serenity & Peace is a comprehensive course designed to provide learners with the essential skills to excel in the rapidly growing wellness industry. This program focuses on the theoretical and practical aspects of yoga, meditation, and mindfulness techniques that promote mental peace and serenity.
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GBP £ 215
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โข Introduction to Yoga for Serenity & Peace
โข Understanding Yoga Principles and Philosophies
โข Yoga Poses (Asanas) for Stress Reduction
โข Breathing Techniques (Pranayama) for Inner Calm
โข Meditation and Mindfulness in Yoga Practice
โข Yoga Lifestyle and Diet for Serenity
โข Creating a Peaceful Home Yoga Space
โข Sequencing a Peaceful Yoga Practice
โข Overcoming Yoga Challenges and Injuries
โข Yoga for Serenity & Peace: Putting it All Together
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