Advanced Certificate in Yoga Self-Care Techniques
-- ViewingNowThe Advanced Certificate in Yoga Self-Care Techniques is a comprehensive course designed for yoga enthusiasts and professionals seeking to deepen their knowledge and skills in yoga self-care techniques. This course emphasizes the importance of self-care and its impact on overall well-being, making it highly relevant in today's fast-paced world.
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โข Advanced Yoga Philosophy
โข Advanced Yoga Asanas
โข Meditation Techniques in Yoga
โข Yoga Breathing Techniques (Pranayama)
โข Anatomy and Physiology for Yoga
โข Yoga Self-Care Rituals
โข Nutrition and Yoga Lifestyle
โข Advanced Yoga Sequencing
โข Yoga Therapy and Self-Care
โข Yoga Self-Care Teaching Methodologies
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