Global Certificate in Yoga Philosophy: Kundalini Yoga
-- ViewingNowThe Global Certificate in Yoga Philosophy: Kundalini Yoga is a comprehensive course that delves into the ancient wisdom of Kundalini Yoga, providing learners with a solid understanding of its philosophy, techniques, and benefits. This course is essential for yoga practitioners, teachers, and enthusiasts seeking to enhance their knowledge and skills in Kundalini Yoga, which has gained significant industry demand due to its holistic approach to wellness.
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โข Introduction to Kundalini Yoga: Origins, principles, and benefits
โข Understanding Kundalini Energy: The concept of dormant energy and its awakening
โข The Chakra System: An in-depth look at the energy centers in the body
โข Kundalini Yoga Practices: Asanas, mudras, bandhas, and mantras
โข Meditation and Mindfulness in Kundalini Yoga: Techniques for mental clarity and focus
โข The Role of Breath in Kundalini Yoga: Pranayama and its significance
โข The Philosophy of Kundalini Yoga: Connection to ancient yoga traditions
โข Kundalini Yoga and Spiritual Growth: The path to self-realization and enlightenment
โข The Art of Teaching Kundalini Yoga: Guiding students through safe and effective practices
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