Professional Certificate in Yoga Philosophy: Mindfulness Practices
-- ViewingNowThe Professional Certificate in Yoga Philosophy: Mindfulness Practices is a comprehensive course designed to provide learners with an in-depth understanding of yoga philosophy and mindfulness practices. This course is essential for individuals looking to deepen their knowledge of yoga and mindfulness, as well as those seeking to incorporate these practices into their professional lives.
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โข Introduction to Yoga Philosophy
โข Origins and History of Yoga
โข Understanding Mindfulness Practices
โข Key Concepts in Yoga: The Yoga Sutras of Patanjali
โข The Eight Limbs of Yoga: Asthanga Yoga
โข Cultivating Awareness through Meditation
โข The Mind-Body Connection in Yoga
โข The Role of Conscious Breathing (Pranayama) in Yoga
โข Ethics and Lifestyle in Yoga Philosophy
โข Applying Yoga Philosophy in Modern Life
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