Certificate in Yoga for Reinvigoration
-- ViewingNowThe Certificate in Yoga for Reinvigoration is a comprehensive course designed to provide a solid foundation in yoga principles and practices, enabling learners to recharge their minds and bodies. This course is essential for those seeking a career in the health and wellness industry, as well as for individuals wanting to deepen their personal yoga practice.
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GBP £ 149
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โข Yoga fundamentals
โข Understanding breathing techniques (Pranayama)
โข Asana practice for rejuvenation
โข Meditation for mental clarity
โข Yoga philosophy and lifestyle changes
โข The role of nutrition in yoga practice
โข Sequencing and transitioning in yoga practice
โข Incorporating yoga for daily reinvigoration
โข Dealing with common yoga-related injuries and prevention
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