Executive Development Programme in Yoga for Motivation
-- ViewingNowThe Executive Development Programme in Yoga for Motivation is a certificate course designed to enhance personal and professional growth. This programme emphasizes the importance of yoga in boosting motivation, productivity, and mental well-being in the workplace.
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โข Introduction to Yoga: Understanding the philosophy, principles, and benefits of yoga
โข Yoga for Stress Management: Techniques for managing stress and anxiety through yoga
โข Yoga for Physical Fitness: Asanas and practices to improve strength, flexibility, and balance
โข Yoga and Mindfulness: Incorporating mindfulness practices into yoga for mental clarity and focus
โข Yoga for Emotional Well-being: Using yoga to cultivate positive emotions and manage negative ones
โข Yoga for Leadership Development: Exploring the connection between yoga and leadership skills
โข Yoga for Time Management: Incorporating yoga practices into daily routines for improved productivity and time management
โข Yoga for Motivation: Techniques for using yoga to cultivate motivation and drive
โข Yoga for Team Building: Incorporating yoga into team-building activities for improved communication and collaboration
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