Global Certificate in Yoga for Healing Energy and Joyful Living
-- ViewingNowThe Global Certificate in Yoga for Healing Energy and Joyful Living is a comprehensive course that empowers learners with the skills to promote physical, mental, and spiritual well-being through yoga. This course is vital in today's fast-paced world, where stress and anxiety are prevalent, and people are seeking holistic approaches to health.
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GBP £ 149
GBP £ 215
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โข Introduction to Yoga for Healing Energy: Understanding the philosophy and principles of yoga as a healing modality, the concept of healing energy, and its role in overall well-being. โข Asanas for Healing Energy: Exploring various yoga poses that promote the flow of healing energy, focusing on poses that support the chakra system and energy meridians. โข Pranayama for Joyful Living: Learning different breathing techniques to increase prana (vital energy), reduce stress, and cultivate joy and positivity. โข Meditation and Visualization: Practicing mindfulness meditation, guided imagery, and other visualization techniques to enhance mental, emotional, and spiritual well-being. โข Yoga Nidra and Deep Relaxation: Experiencing the benefits of yoga nidra, a guided meditation for deep relaxation, stress reduction, and emotional healing. โข Ayurveda and Yogic Lifestyle: Understanding the principles of Ayurveda, the sister science of yoga, and how to apply them to daily life to support healing and balance. โข Yoga for Specific Health Conditions: Examining the therapeutic applications of yoga for various health issues, such as chronic pain, anxiety, depression, and insomnia. โข Yoga Ethics and Professionalism: Exploring the ethical guidelines for yoga teachers and practitioners, emphasizing the importance of compassion, integrity, and respect in the teaching and practice of yoga for healing.
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