Executive Development Programme in Yoga for Strength: Power Poses
-- viewing nowThe Executive Development Programme in Yoga for Strength: Power Poses certificate course is a comprehensive program designed to enhance physical and mental strength through the practice of yoga. This course is crucial in the current era, where stress levels are high, and work-life balance is often compromised.
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Course Details
• Understanding Yoga for Strength: An Overview
• Power Poses in Yoga: Primary Series
• The Science Behind Yoga for Strength: Power Poses
• Practical Session: Mastering Power Poses
• Yoga Anatomy: Muscles Engaged in Power Poses
• Sequencing Yoga for Strength: Designing Power Poses Classes
• Incorporating Breathwork in Power Poses Yoga
• Adjustments and Modifications in Power Poses Yoga
• Case Study: Teaching Yoga for Strength: Power Poses
• Assessment: Designing and Teaching a Power Poses Yoga Class
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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