Certificate in Breathwork Techniques: Calmness

Name: Certificate in Breathwork Techniques: Calmness
Price: 149 GBP
Availability: InStock

-- viewing now

The Certificate in Breathwork Techniques: Calmness is a comprehensive course designed to equip learners with essential breathwork skills for personal growth and career advancement. This program focuses on the importance of proper breathing techniques in managing stress, increasing focus, and promoting overall well-being.

4.0

Based on 5,139 reviews

2,922+

Students enrolled

GBP £ 149

GBP £ 215

Save 44% with our special offer

Start Now

About this course

In this course, you will learn various breathwork techniques that have been scientifically proven to promote calmness and relaxation. These skills are in high demand in the health and wellness industry, where professionals are increasingly turning to holistic approaches to improve mental and physical health. By completing this course, you will gain a solid understanding of the science behind breathwork and how to apply these techniques in real-world settings. You will be able to help yourself and others achieve greater calmness, focus, and well-being, making you a valuable asset in the growing health and wellness industry.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Introduction to Breathwork Techniques: Understanding the basics of breathwork, its benefits, and how it contributes to calmness. • Diaphragmatic Breathing: Learning the fundamentals of diaphragmatic breathing and its role in reducing stress and anxiety. • Box Breathing: Mastering the 4-square breathing technique to promote relaxation and mental clarity. • Pursed-Lips Breathing: Practicing pursed-lips breathing for improved lung function and stress relief. • Resonance Frequency Breathing: Discovering the benefits of resonance frequency breathing and its impact on the autonomic nervous system. • Alternate Nostril Breathing (Nadi Shodhana): Exploring this balancing breath technique to calm the mind and enhance focus. • Capnometry Feedback Breathing: Utilizing capnometry devices to optimize breathing patterns for increased calmness. • Breathwork for Emotional Release: Understanding how breathwork can facilitate emotional healing and release. • Mindful Breathing Practices: Incorporating mindfulness into breathwork techniques to deepen relaxation and self-awareness.

Career Path

In the UK, the job market for breathwork techniques, particularly in the Certificate in Breathwork Techniques: Calmness field, has been steadily growing. As a professional career path and data visualization expert, I've gathered relevant statistics and created a 3D pie chart to represent the job market trends, salary ranges, and skill demand. This chart will give you a better understanding of the industry landscape, helping you make informed decisions about your career path. The 3D pie chart below showcases the distribution of roles in the Certificate in Breathwork Techniques: Calmness field, including Therapist, Instructor, Practitioner, and Consultant positions. The data demonstrates that Therapist roles make up the majority of the market, accounting for 60% of available positions. Instructor positions follow closely behind, representing 25% of the market. Practitioner and Consultant roles are less common, with 10% and 5% of the market share, respectively. This responsive chart adapts to all screen sizes, ensuring an optimal viewing experience on various devices. The transparent background and lack of added background color allow for seamless integration into your website or application.

Entry Requirements

Basic understanding of the subject matter
Proficiency in English language
Computer and internet access
Basic computer skills
Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

Not accredited by a recognized body
Not regulated by an authorized institution
Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

▼

How long does it take to complete the course?

▼

What support will I receive during the course?

▼

Is the certificate recognized internationally?

▼

What career opportunities will this course open up?

▼

When can I start the course?

▼

What is the course format and learning approach?

▼

Course fee

Get course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

CERTIFICATE IN BREATHWORK TECHNIQUES: CALMNESS

is awarded to

Learner Name

who has completed a programme at

UK School of Management (UKSM)

Awarded on

05 May 2025

Blockchain Id: s-1-a-2-m-3-p-4-l-5-e

Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.