Executive Development Programme in Yoga for PTSD: Resilience Building
-- viewing nowThe Executive Development Programme in Yoga for PTSD: Resilience Building is a comprehensive certificate course, designed to equip learners with the essential skills needed to address PTSD through yoga and resilience training. This program is crucial in today's world, where mental health issues are increasingly prevalent and yoga is widely recognized as an effective tool for stress reduction and healing.
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Course Details
• Unit 1: Introduction to Yoga & PTSD
• Unit 2: Understanding PTSD: Causes, Symptoms & Diagnosis
• Unit 3: Yoga Philosophy & Principles
• Unit 4: Yoga Therapy for PTSD
• Unit 5: Resilience Building through Yoga
• Unit 6: Mindfulness & Meditation in Yoga for PTSD
• Unit 7: Asana Practice for Resilience Building
• Unit 8: Breathwork (Pranayama) for PTSD
• Unit 9: Yoga Nidra & Guided Relaxation Techniques
• Unit 10: Designing Personalized Yoga Programs for PTSD
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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